TAHINI AND LEMON DRESSING

Benefits:  Tahini is made from sesame seeds, which are a rich form of Calcium, Iron, Magnesium and essential fats. Highly beneficial for the cardiovascular and nervous system. This dressing is high in protein too, so a great way to make a simple salad more sustaining.

Ingredients:

2 tbsp tahini

juice of half a lemon

1 small clove of crushed  garlic

1 tbsp extra virgin olive oil

1tsp maple syrup/honey

salt and pepper, to taste

3 -4 tbsp warm water, to achieve a pouring consistency.

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Method:

  • Place all ingredients In a jam jar with lid, add ingredients, shake and adjust seasoning if necessary. (Or use a hand blender)

  • Lasts in the fridge for 3 - 5 days.

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