Baked Feta Parcels and Tahini Cookies

1 hr

4 Servings

Baked Feta Parcels and Tahini Cookies


Knife, chopping board, 2 baking trays with foil/ baking parchment.


For the feta parcel

  • Pre-heat oven to 180 Deg C

  • Line a roasting tray with baking paper or foil  (enough to form a sealed parcel)

  • add tomatoes, beans, chickpeas, olives, and crushed garlic 

  • Make a well in centre and nestle in feta block

  • sprinkle with herbs and olive oil

  • Make into a parcel, and bake for 30 mins or until feta is soft and veg juiced

  • Add balsamic vinegar and serve

For the cookies:

  • In a pan, melt butter, sugar, honey and tahini

  • In a bowl add flour, baking powder and salt

  • Combine wet with dry and roll out to form log shape

  • Cut into cookies, and store rest or log in the freezer until required (remember to label and date)

  • Sprinke cookies with sesame seeds and bake for 11- 15 mins at 170 Deg C


Baked Feta:

200g block feta

400g tomatoes

100g green beans

50g black olives

2 cloves garlic

I can of beans/ chickpeas

1tsp thyme/ oregano

2 tbsp olive oil

balsamic vinegar

Serve suggestion: Baked Potatoes/ Rice/ Quinoa/ Couscous

Tahini Cookies

280g spelt flour/ plain flour

1 tsp baking powder

1/2 tsp salt

180g tahini/ nut butter

170g butter

100g sugar

3 tbsp honey