RAW CHOCOLATE AND NUT BALLS
These are so simple No mixer required. They make great gifts too.
Benefits: Raw cacao is the most nutrient-dense form of chocolate, providing an excellent source of magnesium (natures tranquilizer). Iron, and antioxidants. Almonds are a great source of vitamin E, magnesium, fiber, and protein. Seeds are a great source of protein essential fats and lignans, which are fiber-like compounds, they also provide antioxidant protection, and may support hormone balance.
Ingredients:
100g raw cacao powder
70g ground almonds/ cashews
30g flax seeds
3tbsp maple syrup
2 dessert spoons of nut butter
1 tsp coconut oil (melted)
tiny pinch of salt
Roll in:
ground almonds/ chia seeds/ cacao powder/ desiccated coconut
Method:
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Mix the base ingredients in a bowl, or mixer.
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You can play with the quantities slightly so that the mixture comes together as balls easily.
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Roll into balls, then roll to coat in your choice of coating.
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Place in fridge to harden, then transfer to your choice of box or gift bag.
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They last for around one week, and are best stored in the fridge.
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Enjoy!