EAT FRESH & FEEL GOOD
Nutritional Therapy and Feel Good Food
Lucie Simon BA, Dip NT, mBANT
ONLINE LUNCH CLUB - VIA ZOOM
Are you ready to start making your health a priority? Do you want to save money and time in the kitchen, reduce waste, and stock your fridge with healthy food that you made from scratch?
I launched my online "Lunch Club" at the start of the Lockdown in the UK, to support my nutrition clients, friends and family. To inspire and encourage healthy eating habits at this challenging time, and to maintain a sense of community and connection, during the lockdown and beyond.
You can now join the "Lunch Club" community on Mondays at 11 am (GMT) on Zoom. If you can't make it, the recipe, instructions, and recordings can be sent to you on request. I can't wait to share these delicious nutritious dishes with you.
WANT TO KNOW MORE? HERE'S HOW IT WORKS:
All Lunch Club sessions are held via Zoom
Menus are plant-focused, but not exclusively
You will receive the ingredients list with plenty of time to source and prep.
There will be lots of options, and you can ask me about substitutions to suit requirements.
No special equipment, or previous experience necessary.. Just a kitchen, access to zoom, and a willingness to cook nutritious food together, and learn about how it benefits your body.
Join in and pay on an ad hoc basis, or join as a member to gain access to all sessions, and recipes.
RECENT FEEDBACK FROM THE COMMUNITY:
Cooking & Nutrition
Tadhg (Age 8)
Thanks again. Always love what we make together and all the nutrition info you share
Lunch club has got me through the lockdown blues
Felix (Age 7)
Everyone adored lunch and it's so brilliant not having to think about what to cook, as you've done it for me!