Work with me via Zoom or Phone to improve your relationship with food and achieve your personal health goals.
NUTRITIONAL THERAPY PACKAGES
What is Nutritional Therapy?
Nutritional therapy is about understanding your unique constitution and your relationship with food. Food is medicine, and through your diet and lifestyle choices, you can harness this power, to optimize your health and wellbeing.
What is my training and approach?
I am a registered Nutritional Therapist, following 3 years study at CNM. I provide you with evidence-based advice following the functional medicine approach. Symptoms are an indication of imbalances and nutrient depletions within the body. Through personalised diet and lifestyle recommendations, we'll work together to address the root cause of chronic conditions, supporting systems under stress and restoring balance in the body.
What is a Personalised Nutrition Plan?
A personalised nutrition plan is a tailor-made food plan suited to you. Your genetic background, lifestyle, health history, and even your microbiome, influence which foods nourish you the best, and this can change over the course of life. With personal nutrition, it's more than a diet to follow, its an understanding of the biological constitution of your unique body, and identifying the foods that help you to feel your best, so that you can feel empowered to take an active role in your health and wellbeing.
I offer the following range of Nutritional Therapy Packages,
suited to your requirements.
Book a call with me to ask any questions or advice regarding my services or fees. Bookings can be made online and
consultations are held online via Zoom (I will send you a link) or by skype or phone.