EAT FRESH & FEEL GOOD
Nutritional Therapy and Feel Good Food
Lucie Simon BA, Dip NT, mBANT
LEMON AND ROSEMARY DRIZZLE
I love how baking can build a sense of connection with each other, especially during the winter months. Having a fresh cake to share feels so welcoming. We may invite friends or family, or reach out to a lonely neighbor and make their day.
I served up this wheat-free lemon cake at one of our recent retreats and was asked for the recipe by a number of our guests, so here it is.
Benefits: Rosemary is a powerful herb, with numerous benefits, and may help to improve brain function and memory. This cake is wheat and gluten-free too, so ideal for those with a sensitivity to either. This recipe uses polenta and almonds, rather than flour, and coconut sugar rather than refined, which creates a deep, rich, moist cake. That lasts for a number of days in an airtight tin.

Ingredients:
200 g butter
200 g coconut sugar
200 g ground almonds
100 g fine polenta
1½ tsp baking powder
3 large eggs
zest of 2 lemons
2 sprigs of rosemary chopped finely
For the syrup:
juice of 2 lemons
100 g icing sugar
Method:
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Line and grease a loaf tin.
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Preheat the oven to 180°C/gas mark 4/ 350°F.
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Cream the butter and sugar till pale and fluffy
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beat the eggs add slowly add these to the butter and sugar mixture.
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Combine the almonds, polenta, baking powder and lemon zest, then slowly mix the dry ingredients into the wet.
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Pour the mixture into your prepared tin and bake in the oven for about 40 minutes.Test with a sharp knife, which should come out clean.
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Make the syrup by melting the lemon juice and icing sugar in a bowl.
Prick the top of the cake all over with a fine skewer. Pour the warm syrup over the cake, and leave to cool before taking it out of its tin.