In this workshop, you will learn about Mediterranean Diet principals for longterm health. You will also learn Italian cooking skills with a small group, and enjoy a delicious three-course meal together. 🌟


🌟Antipasti platter with cannellini dip
🌟Fresh spinach and ricotta ravioli with sage butter
🌟​lemon and rosemary polenta cake with berry compote

What's included:
Training and three-course meal
Non-alcoholic refreshments (and a glass of wine with the meal)
All equipment and ingredients are provided
Recipes and nutrition tips to take home

We will prepare the menu, then sit around the table, in my family home to enjoy it together 🌟


Bringing people together with food is my biggest joy. I am a Nutritional Therapist and experienced Vegetarian chef, cooking on yoga retreats in the UK and abroad for over 10 years. 


My guests feel relaxed, at home and welcome in my kitchen. Cook and share a delicious meal together and learn all about the benefits of the Mediterranean diet for health and wellbeing.

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