Learn
DUTCH Hormone Testing: Embrace Perimenopause with Confidence.
Tired of Hormones leaving you fatigued & Depressed? Want to take your life back? Gain clarity with a test. Enquire now to find out if
When hormones are out of balance, life can feel like a fight. I get it, I’ve been there too – the poor sleep, mood swings, brain fog! It’s hard to function, let alone thrive. You’re not going mad and you don’t have to put up with your symptoms. I can help you find a way forward.
This LIVE course is ideal if you suffer from toxic load, low energy, bloating, poor sleep, mood swings, brain fog, weight gain, or if you want to get inspired in the kitchen, revive your eating habits.
Learn to supercharge your health and glow from within. You’ll learn about the food choices that will help you feel full of energy and vitality during this 7-day course.
Go sugar-free for 5 days for more energy, better sleep, and clearer skin.. A few benefits to expect. I will support you with tips, guidance and recipes. You will end this challenge feeling clear with the realisation of how your choice of food can help you feel great.
Here’s what’s included:
5 delicious sugar-free recipes with breakfast, lunch, supper and snack options.
Prompts to help guide you to breaking free from sugar and how to put the ideas into practice.
Tired of Hormones leaving you fatigued & Depressed? Want to take your life back? Gain clarity with a test. Enquire now to find out if
Brimming with Nutrients to support detoxification, plus essential fats, protein and polyphenols, your hormones will love this!
Join our friendly group where everyone can cook, learn new skills and enjoy food together in a safe and supportive environment. Everyone is welcome, especially those looking for a little support in feeding themselves and their families.