EAT THE RAINBOW SUPPERS

Eat The Rainbow to feel your best. It's about building a colorful, sustaining plant-focused plate.

Eating the rainbow is one of the simplest concepts to follow, in order to make a positive move for our health and well-being every day. The colours in fruits and vegetables provide us with a range of phytonutrients beneficial for health. When building a sustaining rainbow plate, I look to bring in as many colours as I can, and if not cooking with meat or fish, I use beans and pulses, tofu, nuts and seeds as the source of protein and essential fats, that will provide me with the nutrients I need, and keep my energy levels stable. 

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RAINBOW PAELLA WITH HALLOUMI 

Tucking into this heartwarming Dahl soup

COCONUT DAHL WITH GARLIC GREENS

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SPICY QUINOA STUFFED CABBAGE LEAVES

Burrito wraps with chipotle spiced black

BLACK BEAN BURRITO WRAPS

Oh yum!! Looking for Friday night supper

PUY LENTIL AND AUBERGINE BAKE

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THAI NOODLE AND TOFU BOWL

This is the simplest and cheapest of cur

CAULIFLOWER AND CHICKPEA CURRY 

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