HOMEMADE ALMOND BUTTER

 Have you ever made homemade nut butter? Its such a treat to eat whilst it’s still warm. It’s simple to make too, as long as you have a mixer or blender.

 

Benefits: Almonds are a great source of vitamin E, Magnesium, fiber, and protein. They may help to balance blood sugar and can help reduce blood pressure. 

There’s nothing better than eating homem

Ingredients:

150g bag of Almonds, (cashews also work well)

1/4 tsp salt 

 

Method:

  • Heat oven to 200 Deg C,

  • spread nuts out on a tray and place on the top shelf for 8 mins.

  • Transfer the nuts to a food processor with a pinch of salt (ideally mineral-rich sea salt/ Himalayan). Blend for 10 - 15 minutes, until smooth.  

  • Store in a jam jar with lid. 

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