Have you ever made homemade nut butter? Its such a treat to eat whilst it’s still warm. It’s simple to make too, as long as you have a mixer or blender.


Benefits: Almonds are a great source of vitamin E, Magnesium, fiber, and protein. They may help to balance blood sugar and can help reduce blood pressure. 

There’s nothing better than eating homem


150g bag of Almonds, (cashews also work well)

1/4 tsp salt 



  • Heat oven to 200 Deg C,

  • spread nuts out on a tray and place on the top shelf for 8 mins.

  • Transfer the nuts to a food processor with a pinch of salt (ideally mineral-rich sea salt/ Himalayan). Blend for 10 - 15 minutes, until smooth.  

  • Store in a jam jar with lid.